Low Carb Délices - Cooking Whey - 500 g

Amino Acid Profile per 100g

Alanine: 5.0 g

Arginine: 2.1 g

Aspartic Acid: 11.0 g

Cysteine: 2.2 g

Glutamic Acid: 18.1 g

Phenylalanine: 3.0 g

Valine: 5.9 g

Isoleucine: 6.4 g

Leucine: 10.6 g

BCAA: 22.9 g

Lysine: 9.6 g

Methionine: 2.2 g

Glycine: 1.4 g

Proline: 5.5 g

Serine: 4.6 g

Threonine: 6.7 g

Tryptophan: 1.4 g

Tyrosine: 2.6 g

Histidine: 1.7 g

*Essential amino acids

**Semi-essential amino acids

Protein needs vary depending on age and physical activity:

0.8 g/kg of body weight for an adult wishing to maintain muscle mass

1.2 to 1.4 g/kg of body weight for an endurance athlete

1.4 to 2 g/kg of body weight for an athlete practicing bodybuilding or strength sports

1 to 1.2 g/kg of body weight for seniors

1.1 to 1.3 g/kg body weight for pregnant and lactating women