ZF The ketogenic diet for your brain, Michèle Houde, Dr Bernard Aranda, neurologist
Nutritional Values & Ingredients
Energy,
Fats,
- Of which saturated,
Carbohydrates,
- Dont Sucre,
Fibers,
Proteins,
Salt,
Ingredients:
Allergens :
“The ketogenic diet can really change the lives of patients.”
Do you suffer from severe chronic migraines? Have you been diagnosed with cognitive decline, Alzheimer's disease, Parkinson's disease or Lou Gehrig's disease, and you are wondering how best to fight the disease, what to do in addition to conventional treatments to slow its progression and fight it more effectively?
Starting today, opt for a targeted diet, the ketogenic diet: very few carbohydrates, lots of fat, enough protein.
Why such a diet? Because, the authors explain, this type of diet rebalances brain biochemistry and helps counter inflammation, pain and the early death of neurons.
The ketogenic diet is not a miracle diet: it is a way of eating based on centuries of scientific research and which today undoubtedly constitutes one of the best strategies against disorders and diseases that affect the brain:
• It protects neurons and brain functions.
• It improves the well-being of patients and complements the action of conventional treatments.
• Easy to implement, it is safe.
This book, written for patients, carers and caregivers, explains how to establish a strict ketogenic diet or one of its more flexible variants, with adapted menus.
