THE KETO PESTO RECIPE THAT MAKES GARLIC BEARS GROWL!

Discover an explosion of vitamin-rich flavors with our delicious wild garlic pesto recipe!

This versatile vegetable condiment will brighten up your dishes and add a touch of authenticity to your meals.

For this recipe, we used organic dried wild garlic available in the store.

WHAT IS WILD GARLIC?

Wild garlic, a wild plant with a subtle garlic and green taste, is the star of this recipe. Combined with fresh, quality ingredients such as extra virgin olive oil, Parmigiano Parmesan etc., our wild garlic pesto offers an explosion of flavors in the mouth.

To enhance your low-carb pasta, vegetables, toast or even keto sandwiches, wild garlic pesto will delight you!

Preparing this pesto is a breeze. Simply gather the ingredients, blend them in a blender or mixer, and voila, your wild garlic pesto is ready to enjoy!

THE BENEFITS OF WILD GARLIC

Wild garlic is packed with health benefits and offers a wealth of essential micronutrients !

ANTIOXIDANT PROPERTIES:

First of all, wild garlic is known for its antioxidant properties. It is rich in photochemical compounds such as polyphenols and flavonoids, which help neutralize free radicals and protect cells from oxidative damage.

SOURCE OF VITAMINS:

VITAMIN C :

Strengthens the immune system and promotes healthy connective tissues, as well as vitamin A, which is beneficial for vision and skin health.

MINERALS:

Interesting source of potassium, calcium, magnesium and iron essential for the proper functioning of our body, participating in the regulation of water balance, bone and muscle health, as well as the formation of red blood cells.

ANTIBACTERIAL AND ANTIFUNGAL PROPERTIES:

Additionally, wild garlic is known for its antibacterial and antifungal properties. It can help boost the immune system and prevent infections.

By incorporating dried wild garlic into our pesto recipe, we sought to offer you a culinary experience combining delicate flavors and nutritional benefits.

So enjoy this aromatic condiment knowing that it brings a real plus to your diet in terms of micronutrients beneficial for your overall health.

Treat yourself to this unique taste experience and discover the pesto that will be a sensation at your table!

NB:

All recipes were developed in the Délices Low Carb studio in Toulouse (31) and calculated using the CIQUAL table.

The macronutrients of all recipes have been calculated and presented in the form of colored dots: G= Carbohydrates , L= Lipids , P= Proteins