FOCUS KETO SEEDS

Because nutrition is first and foremost about transmission, My Keto Help offers downloadable educational sheets specially adapted for the whole family , providing precise and concise information on nutrition.

Here is the focus on SEEDS in ketogenic diet and their nutritional values, vitamins, minerals and recognized virtues.

These cards aim to teach young people the basic principles of a healthy and balanced diet in a fun way .

In short, these My Keto Help food education sheets provide age-appropriate understanding for young and old, allowing them to adopt healthy eating habits to support their growth, development and overall well-being.