HOW TO COUNT THE MACRONUTRIENTS IN A PRODUCT?

In this focus, discover how to count the macronutrients of a product using the Ciqual table.

The Ciqual table, produced by the National Agency for Food, Environmental and Occupational Health Safety (ANSES) in France, is a comprehensive database that provides detailed information on the nutritional composition of more than 2,800 foods.

It is a valuable tool for anyone seeking to understand the macronutrient composition – that is, carbohydrates, proteins and fats – of their diet.