YB CETO CUISINE 150 turnkey recipes to adopt the ketogenic diet, Magali Walkowicz
Nutritional Values & Ingredients
Energy,
Fats,
- Of which saturated,
Carbohydrates,
- Dont Sucre,
Fibers,
Proteins,
Salt,
Ingredients:
Allergens :
150 turnkey recipes for adopting the ketogenic diet.
The ketogenic diet is effective for losing weight, supporting cancer treatments, controlling epilepsy, slowing down Alzheimer's disease. But how do you get started? Follow the guide.
The diet involves eating lots of fat, just the right amount of protein, and very few carbohydrates. It may seem confusing at first, but eating keto is healthy, extremely varied, and tasty. And, it's not complicated at all!
Magali Walkowicz, dietician-nutritionist, explains what this diet consists of, its therapeutic virtues and answers the most frequently asked questions. She teaches you how to cook ketogenic food and gives you 150 turnkey recipes to quickly get into a state of ketosis.
