YD The Food Guide for the Future Mom, Magali Walkowicz
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YD The Food Guide for the Future Mom, Magali Walkowicz

€19,90

Energy,
Fats,
- Of which saturated,
Carbohydrates,
- Dont Sucre,
Fibers,
Proteins,
Salt,

Ingredients:

Allergens :

The Food Guide for Expectant Mothers, Magali Walkowicz

The keys to eating well and enjoying yourself for 9 months

Nutritional advice month after month, to only gain the right amount of weight!

IG BAS

LOW CARB

KETOGENIC

Discover the diet that's right for you.

Magali Walkowicz, dietitian-nutritionist, specialist in low-carb diets and mother of two, has designed this practical guide so that you have clear answers on what to eat, from preconception to breastfeeding.

It offers you a month-by-month food program with precise nutritional advice for each stage of pregnancy, balanced menus and healthy, vitamin-rich recipes.