The KETO diet from A to Z, Magali Walkowicz

Pre-order - The KETO diet from A to Z, Magali Walkowicz

Official release: OCTOBER 20, 2022

Discover the essential ABCs of the ketogenic diet!

Here is an essential primer to know everything at a glance about the ketogenic diet , this unique diet for losing weight without frustration and without giving up on indulgence!

Are you starting keto and you have a lot of questions about macros, authorized foods, vitamin intake, etc.?

Are you a keto pro but want to check some points?

This guide will help you get all the answers to your questions.

Magali Walkowicz, a dietician-nutritionist specializing in low-carb diets , has been advocating the ketogenic diet for a decade. Thanks to her expertise and the feedback from her many patients, she puts all her knowledge at your fingertips in this essential little book!

This ABC book anticipates the doubts and difficulties that you might encounter. No blah blah, just concrete information on all the essential points for reassuring and effective dietary monitoring .

You will know:

• The ratio and macros adapted to your case

• Foods to include or limit on your plate

• Solutions to all minor temporary inconveniences (digestive disorders, keto flu, weight loss plateau, etc.)

Here is the best companion for keto addicts and keto testers!