KETO RECIPE: KONJAC ATTACK: MUSHROOM RISOTTO!

DESCRIPTION :

Dive into a risotto in which konjac rice puts on a show: mushrooms as guest stars and carbohydrates as discreet extras.

TIME :

Preparation : 20 minutes

Cooking: 10 minutes

DIFFICULTY:

Easy

SHOP PRODUCTS USED (IN BOLD IN THE RECIPE):

ORGANIC KONJAC RICE

ESPELETTE PEPPER EXOTIC EARTH

ORGANIC EXTRA VIRGIN OLIVE OIL

JARMINO ORGANIC CHICKEN BONE BROTH

NB:

All recipes were developed in the Délices Low Carb studio in Toulouse (31)

The macronutrients of all recipes were calculated with the CIQUAL Table and presented in the form of colored dots: G= Carbohydrates , L= Lipids , P= Proteins