FOCUS: WHY IS AVOCADO THE ICONIC FRUIT OF KETO?

Avocado is often considered the iconic fruit of the keto diet , but do you really know why?

What are the specific nutritional characteristics that give it this place of honor?

How does it help keep the body in ketosis?

Dive with us into the world of this incredible fruit and discover why it has become the essential ally of keto diet followers.

Stay tuned for a fascinating journey through the nutritional science of avocado!