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Marine collagen

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Marine collagen

Collagen is the most abundant protein in the body. It is the main component of the connective tissue that forms many parts of the body, including the tendons, ligaments, skin, and muscles[14]. The collagen can be found in powder or capsules. Suggested dosage is between 8 and 12 grams, possibly up to 20.

Conclusion:

The collagen is an essential protein. Collagen supplementsare useful in promoting its production and have several health benefits. The collagen marine will have an impact especially on the skin, tissues and wound healing.