Keto Crackers - Ketogenic
Crackers are a product that is eaten with all kinds of sauces. Both sweet at breakfast and savory at an appetizer. For a small hunger, it is THE ideal product. Low in carbohydrates, it is a perfect addition to your ketogenic and keto diet. These cookies will bring a little crunch to your life. Whether plain, with seeds (flax, sesame, sunflower, hemp, oats) or gluten free, keto crakers will brighten up your ketogenic or low carb diet.
As a reminder, a ketogenic or Low Carb diet is a diet without sugars or low in sugar. Carbohydrates are to be proscribed from your meal in favor of fats and proteins. By adopting this type of diet, you push your body to go into a state of ketosis. The body consumes stored fat, which promotes weight loss. So what foods should we incorporate into our daily routine to avoid deviations?
Keto Crackers are a must.
The nutritional values of keto crackers
Eating keto yes but how? How do you do it when you feel like snacking during the day? When we have friends over and we are tempted by the appetizer crackers? In supermarkets, you can find many brands such as "KRISPROLLS" stamped without sugar. But is it really without carbohydrates? You can see a comparative table (for 100g) below between a product of supermarkets Krisprolls (without sugar) and Crakers keto Froskorpa carbzone from Delights Low Carb to give you an idea.
KRISPROLLS sugar freeFROSKORPA CarbzoneFat6.6gFat2gof which are saturated fatty acids0.9gof which are saturated fatty acids0.2gCarbohydrates68gCarbohydrates2gof which are sugars1. 1gof which sugars0.1gFiber8.3gFiber2.1gProtein13gProtein2.5gSalt1. 1gSalt0.2g
Every recipe has its keto Crackers!
The advantage of Crackers is that it is simple to use on a daily basis. No need to cook, it requires few ingredients to make small portions of tasteful happiness. A wide selection of products allows for a variation of pleasure in your diet. No matter what your meal, this delicious product will accompany every recipe.
Délices Low Carb offers a large range of products to keep you happy.
- For example, you will find:
- Crackers CARBZONE Froskorpa ( high-fiber Swedish bun)
- Crackers. html" target="_blank">JOICE KETO Chia Seed Crackers (ideal as a bread replacement, break up in a salad or soup)
- The JOICE KETO Golden Flaxseed Crackers
- The CIAOCARB PROTOTOAST Cocoa (for chocolate lovers at breakfast)
- The KNACKEBROT Crackers
- The CROSTINO CHEESE FEELING OK (crouton with a delicious cheese flavor perfect for a salad)
For those of you who love to cook, here's a little homemade seed cracker recipe that's perfect for everyday and easy to make:
Ingredients:
- About 18 tablespoons of seed mixture ( golden flax, sunflower, sesame, hemp)
- 4 tablespoons of golden flax meal
- 2 teaspoons of psyllium
- Spices to your liking (paprika, turmeric)
- Spices ( thyme, rosemary of choice)
- 3 tablespoons coconut oil or olive oil of choice
- 30cl water
- A pinch of salt.
Preparation:
- In a bowl, mix the seeds, flour the psyllium. then gradually incorporate the oil and water. once the dough homogeneous let it rest a few minutes.
- Preheat the oven to about 150 degrees
- Place on a baking sheet paper
- Spread the preparation and level it. Cut the dough into individual portions.
- A few minutes in the oven and it's ready to eat!
My crackers, what sauce to eat them with?
Keto crackers open up an endless field of possibilities. For the savory, sweet, or even salty-sweet enthusiast, this crispy cookie will bring crunch to your recipes.
Here are a few quick and easy recipes to make at home with few products:
Aperitif crackers: a little tour of flavors
With guacamole:
- Avocado / lime / green tabasco / red onion
For foodies:
- Slices of sheep's tome type cheese / keto cherry jam
- Fresh cheese / sliced button mushrooms / white ham
For a lighter treat:
- Cream emulsion: lemon coriander / salmon slice
- Tomato tartar / garlic / olive oil / sliced crab.
For a sweet treat you can eat it with a chocolate mousse (low carb) or simply with a little low carb keto jam to accompany your cup of coffee in the morning and you're done!
For unanimous reviews!
You'll have understood, the crackers is a simple product to use every day and perfectly suited in a keto diet. No matter what your meal it will bring a delicious crunchy touch. Deprivation no longer exists, indulge yourself with this simple but effective product to make yourself or ready to use in our store at Delights Low Carb.